20120303 Class E: Absolutely Gaga for Gaga

The Dancer's Workout Description The Dancer's Workout is a program of one-hour classes that Jules has designed to enable dancers of all levels to enjoy a challenging cardio workout while distracted by the sheer joy of music and dance. Each version of The Dancer's Workout combines multiple genres of dance, including ballet, lyrical jazz, hip-hop, contemporary, and broadway jazz into one action-packed hour. After a thorough warm-up, the class is non-stop movement which culminates in a final number that is built upon the choreography taught during the hour. Pilates-based toning included. The class is designed for advanced beginner, intermediate, and advanced dancers who simply love to dance to great music and who are inclined to leave their inhibitions at the door. All dance levels welcome. Jazz shoes or sneakers preferred. more . . http://www.thedancersworkoutwithjules.blogspot.com